Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
The greatest adventure that you can embark on
Mahatapa Palit New York, United StatesWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, BulgariaRelated stories
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
No Fear, Only the Heart’s Concern
Jogyata Dallas Auckland, New Zealand
Running for Peace
Jogyata Dallas Auckland, New Zealand
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
Meditation Nights at the Sri Chinmoy Centre
Preetidutta Thorpe Auckland, New Zealand
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
A 40-Year Blessing
Sarama Minoli New York, United States
No prior experience needed
Samalya Schafer Berlin, Germany
Celestial experiences
Antaranga Gressenich Munich, Germany
My typical day
Pranlobha Kalagian Seattle, United States
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
How I got my spiritual name
Pradeep Hoogakker The Hague, Netherlands