Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Getting through difficult times in your meditation
Banshidhar Medeiros San Juan, Puerto Rico
Breaking Guinness records
Ashrita Furman New York, United States
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United StatesWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, BulgariaRelated stories
Now you are in the boat
Kaushalya Casey Toronto, Canada
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
'I could find out myself, but it was so much easier asking your soul'
Mridanga Spencer Ipswich, United Kingdom
My daily spiritual practises
Muslim Badami Auckland, New Zealand
Celebrating birthdays at Guru's house
Devashishu Torpy London, United Kingdom
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
My love of spiritual poetry
Manatita Hutchinson London, United Kingdom
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
From religion to spirituality
Muslim Badami Auckland, New Zealand
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,